Добавлено (2009-06-08, 2:41 Am)
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lp4l, удачи, мы на тебя надеемся) пошел обматываться бинтом, чтоб наушник не пропалили)

It is common knowledge that TV and magazines have became an important parts of mass media. There is no point in saying that they have a great influence on people. People spend much of their leisure time on them. So no one can deny that these parts of mass media can even change our world outlook.
There is an opinion that some women want to become thin because of wish to be like a model for example. But people can only see a wonderful side of famous people, that. It is no doubt that life of “stars” is far from perfect. They often have some problems with health. Anorexia

Working full time, taking care of the kids and cleaning the house seems to never end. On top of all this you have stress. These things can even add stress to the stress that you already may have. But, exercise has a way of releasing some of that stress and making you feel like a brand new person.
Exercise keeps you healthy. Exercise can relieve stress. Stress causes your blood pressure to go up. Stress also causes unneeded mental stress that causes social problems.
Some of the benefits of increased activity are Improved Health, increased efficiency of heart and lungs, reduced cholesterol levels, increased muscle strength, reduced blood pressure, and reduced risk of major illnesses such as diabetes and heart disease, weight loss. Moreover, exercises help you look young and be healthy.
Furthermore, you can rid of stress while you are laughing. Laughter is a thing which is emphasized on stress relieving studies. While you laugh, you'll learn to see very funnier things in our life, and hence, you'll forget about problems which are causes stress in you. Truly, if you have a laugh heartily, your heart should also get exercise and the brain would get external stimulus needed to make you see at things possessing positive attitude.
Taking everything into account, there are lots of ways how to get rid of stress